Dr. Deb

Episode 76: Living An Anti-inflammatory Lifestyle – Interview with Julie Daniluk

Julie shares her expertise and knowledge of how to incorporate an anti-inflammatory lifestyle. Dr. Deb and Julie explore how to make lifestyle changes in a state of crisis and feed your family a healthy organic meal for under $20! “THE VELOCITY AT WHICH YOU ACCEPT CHANGE, AND ACCEPT THOSE MICRO-STRESSES, IS WHAT ALLOWS YOU TO…

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Episode 75: Secrets Of Business That Men Know And Women Don’t – Interview with Annette Comer

Annette Comer shares the secrets of business that men know and women don’t. Her favorite secret that women don’t know is what men say behind our backs about the masks women wear. This episode is a must for any women trying to compete in the male dominated world. Did you know only 2% of the…

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Episode 74: Food as Medicine & Reversing Diabetes – Interview with Eric Adams

Eric Adams reversed his diabetes in 3 months. Was able to reverse his loss of vision in 3 weeks. Completely eliminated nephropathy in 3 months through nutrition and dietary changes. “And one of those doctors… He gave me the instructions of a life time, and told me I could change my diet and I could…

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Episode 73: How to take a vacation that totally recharges you

What type of vacation do you take that totally recharges you? Dr. Deb shares her ideal vacation and what she does that recharges her energy. She shares what she has learned about taking vacations and how to turn them into a retreat. “I’ve learned over the years the difference between taking a vacation that’s busy…

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Episode 72: Financial freedom – Interview with Charissa Quade

Charissa shares how she got over the fear of money, paid off her husbands student debt and save nearly $80,000.00 She wants every woman to be financially stable. She will share her 3 step process to help you budget, yes the dirty word that she makes fun and easy! “I’ve been stressed out about money….

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Episode 71: How I’ve Learned To Be Authentic With My Clients

“Being authentic”. What does that mean and how does that affect our relationships with others? How can we be authentic in our business life and careers? Dr. Deb shares how relationships have changed for her in business and with clients by being authentic.

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Episode 70: Menstrual Health & Tuning Into The Body – Interview with Samantha Heaney

Sam shares her journey on becoming in tune with her body through the menstrual cycle. This launched her into embracing her feminine energy, learning what her body needed which healed her PCOS and restored a healthy menstrual cycle. Join Dr. Deb and Sam all the way from Scottland as they share how they became in…

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Episode 69: Tips for better work-life balance

How do you balance work and personal life? Dr. Deb shares how we can gain a better work-life balance. Where does she save time and energy, how does she best use the skills she has and the skills of others to keep balance in her life? We want to know what you do to balance…

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Episode 68: How to stay motivated

Dr. Deb shares her personal tips that keep her motivated. She will explore the tools she uses to motivate her during difficult times. She explores ways that you can stay motivated and help others.

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Episode 67: Are you living your life?

How are you living your life? Dedicated to my best friend Dr. Jan Siebert who left our world this week. Why to women get the shaft in their health care? You need to advocate for your life and your health. She taught me to live life to the fullest everyday. So how are you living…

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