Is it too early to create a sleep schedule for your baby? No, it is never too early to develop a sleep schedule. You will modify that sleep schedule as they grow but it can be started. Karen Winters and Dr. Deb discuss creating a sleep schedule for your newborn, infant, toddler, and up. Ever…
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Can your genes be making you fat? Short answer yes. Your genetic makeup can determine what you need to eat, how much and what type of exercise is best for you. Genetic makeup can also determine what disease we are predisposed to BUT NOT destined to get. We can change the outcome if we understand…
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Can food affect anxiety and depression? Food is the building block for neurotransmitters. These neurotransmitters in the brain have a direct effect on our memory, mood, and anxiety levels. When certain neurotransmitters are deficient the symptoms of anxiety and depression increase. By adjusting your diet and taking in foods that heal our bodies we can…
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Can ozone kill mold and bacteria? Ozone is great for killing bacteria, fungi, and parasites in the body and our foods. simply wash with ozone water and your foods will be clean from toxins and bugs. Can you use ozone to energize your body? Yes, drinking ozonated water helps to improve the oxygen in your…
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Dr. Deb Interviews Missy Beavers who healed her own Hashimoto’s and is now free from thyroid medications. It is possible that bacteria or fungi in your gut are causing your autoimmune thyroid disease. Does mold illness cause thyroid diseases? Yes, mold releases mycotoxins that can disrupt your thyroid function, trigger autoimmune disease and keep you…
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JJ virgin shares her secrets about why women struggle to lose weight. She gives the secrets to a broken metabolism and how to fix it so you can have a lean body well past 40. Is intermittent fasting healthy? JJ shares how intermittent fasting can be healthy but also the ticks to moving in and…
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Dr. Deb speaks with Rafi Salazar about chronic pain and how the body responds to pain. Using a multi-disciplinary approach to managing pain can get you free from medication. Do not miss these highlights: 04:15 How Rafi works with a team at the Department of Veterans Affairs in developing an integrated or multidisciplinary approach to…
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Dr. Mobeen and Dr. Deb discuss how the immune system manages viral exposure. Do not miss these highlights: 09:51 Why do some people when they get COVID, their immune system reacts in such an intense way that they can even die, and then in some people, it doesn’t even cause symptoms? 12:07 It is possible…
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Did you know your medications can be stealing nutrients essential to your health and well-being? Dr. Deb shares some of the key medications that can steal nutrients like zin, glutathione, magnesium, and more. Do not miss these highlights: 02:58 A medication that depletes nutrients within your body or from your body can cause you to…
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Candace Plattor (https://lovewithboundries.com) shares how families can stop enabling their loved ones and reclaim their lives. Dr. Deb and Candace talk about addictions of all kinds and how families can thrive from the addiction and not just cope or enable their loved ones’ problems. Do not miss these highlights: 06:01 Candace’s story of addiction and…
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