Menopause

Episode 121: No More Menopause Bulge! with Esther Blum

Are you frustrated with what menopause has done to your body? Esther Blum shares her secrets to losing weight during menopause, building muscle and strength as you age, and some simple steps to ensure you get a good night’s sleep. Do not miss these highlights: [05:08] The shortfalls of conventional medicine when it comes to…

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Ep 111: Is Perimenopause Getting in Your Way of an Amazing Sex Life? with Jacq Jones

Jacq Jones and Dr. Deb talk about maintaining or reigniting passion in a long-term relationship. Listen as they discuss the impact that menopause and perimenopause have on sex and sexuality and don’t miss what their favorite lubricant is. Do not miss these highlights: [4:26] Raised by two feminists, Jacq found her interest in sex and…

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Episode 100: Hope Is Always on Your Side

In this encore episode, Dr. Deb speaks with Dr. Jan about how to navigate your worst nightmare the diagnosis of cancer. How do you advocate for yourself and blend the best of both worlds medicine has to offer both conventional and traditional? This is a must listen to episode as the two best friends share…

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Episode 94: When Do You Need a Functional Medicine Provider?

Is a functional medicine doctor better than “normal” doctors? Dr. Muth shares what a functional medicine practitioner is and when and how they should be used. Do not miss these highlights: [1:34] Learning to tune into your body with Functional Medicine [2:10] Functional Medicine may help you seek answers when traditional medicine doesn’t seem to…

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Episode 60: Rapid Fire Friday – Menopause & Insomnia

In this episode Dr. Deb shares her experience with Insomnia and some tips for how to work with it and calm ourselves so we can get the sleep we need.

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Episode 58: Regaining Feminine Power – Interview with Liz Lewinson

Liz gives us practical techniques for reducing fear. Liz shares the steps for women to regain their feminine power. She sheds light on the misconceptions of feminine power and impacts our society. Website: http://www.lizlewinson.comSocial Media Links: Website: http://www.lizlewinson.comSocial Media Links: https://www.linkedin.com/in/lizllew/https://www.instagram.com/lizlewinson/https://twitter.com/lizlewinsonhttps://www.youtube.com/user/llewinson

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Episode 38: A Journey To Wellness – Interview with Stacey Chillemi

In Episode 38 of Let’s Talk Wellness Now, Dr. Deb invites Stacey Chillemi, Health Expert and the author of The Complete Herbal Guide, onto the podcast for an amazing conversation about health, wellness and healing. Stacey shares her personal health journey, including dealing with epilepsy, what she’s learned along the way and what generates her…

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Episode 34: Keto Queen – Interview with Dr. Lisa Olszewski, DC

In Episode 34 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Lisa Olszewski, DC, from American Institute of Healthy Living on the podcast to talk all things keto, wellness and women’s health! Listen in as Dr. Deb & Dr. Lisa discuss keto at length, along with intermittent fasting, the ways it can impact a…

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Episode 28: Moms On Fire – Interview With Dr. Misty Kosciusko, DC

In Episode 28 of Let’s Talk Wellness Now, Dr. Deb invites great friend and Chiropractor, Dr. Misty Kosciusko, onto the podcast to discuss her new health program Moms On Fire – and her personal health journey that led to the program’s concept. Dr. Deb and Dr. Kosciusko discuss topics ranging from the heavy burden of…

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Episode 25: Better Lover – Interview with Susan Bratton

In Episode 25 of Let’s Talk Wellness Now, Dr. Deb invites Susan Bratton, Sex Advisor To Millions, onto the podcast for a raw, exhilarating , action packed conversation about her upcoming Summit (sexualvitalitysummit.com), and a variety of sexual health related topics ranging from self love, Susan’s 30 Day Masturbation Challenge and choosing the right vibrator, to hormones,…

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