Nutrition

Episode 119: Life Without Sugar with Danielle Daem

Danielle Daem and Dr. Deb explore what life can be without sugar. Don’t know if you have a sugar addiction? Danielle shares what to look for to identify the addiction and her unique approach to helping to kick the sugar habit.  Do not miss these highlights: [4:43] Sugar addiction is worse than a heroin addiction…

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Episode 118: Improving Health and Fitness One Step at a Time with Christy Crenshaw

Christy Crenshaw believes the body is a temple and treating it that way is what keeps us committed to living a life of health. We owe it not only to ourselves but our lord to maintain our bodies. Together with Christy and Dr. Deb explore small changes that make a big impact to improve your…

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Episode 113: It Feels Good to Feel Good with Cheryl Meyer

Cheryl Meyer and Dr. Deb discuss how environmental toxins impact our health and have the potential to cause autoimmune disease. Dr. Deb talks about the tests you can run to see if you have toxins and Cheryl shares tips on changing your environment easily and quickly to reduce the toxins you are being exposed to…

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Episode 104: Stem Cell Nutrition for Keeping Your Body Young with Robert Hill

Dr. Deb and Robert discuss how stem cell nutrition can do more than stem cell injections. Learn how this improves arthritis, cognitive function, mobility and much more. Do not miss these highlights: [5:14] After being diagnosed arthritis, Robert was looking at joint replacement.  Not convinced that was the route for him, he started looking into…

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Episode 100: Hope Is Always on Your Side

In this encore episode, Dr. Deb speaks with Dr. Jan about how to navigate your worst nightmare the diagnosis of cancer. How do you advocate for yourself and blend the best of both worlds medicine has to offer both conventional and traditional? This is a must listen to episode as the two best friends share…

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Episode 99: The Easiest Way to Prevent Disease with Dr. Erika Schwartz

Dr. Schwartz and Dr. Deb talk about the importance of preventing disease and the tools and techniques they use to keep people healthy and strong. Listen to them share their experiences in practice on hormones, peptides, wellness and even COVID. Do not miss these: [0:40] How Dr. Schwartz went from conventional to integrative medicine [6:44]…

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Episode 94: When Do You Need a Functional Medicine Provider?

Is a functional medicine doctor better than “normal” doctors? Dr. Muth shares what a functional medicine practitioner is and when and how they should be used. Do not miss these highlights: [1:34] Learning to tune into your body with Functional Medicine [2:10] Functional Medicine may help you seek answers when traditional medicine doesn’t seem to…

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Episode 80: Are Your Kids Revolting Against Gluten-Free?

Are your kids revolting against GF? Do they say it tastes bad? It has a funny texture or after taste? Find out why GF flours are different as Dr. Deb explains what makes different grains taste funny and how you can get your kids to love GF products. Try Dr. Deb’s Gluten-Free flour mix: http://stodkie.com

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Episode 79: Not Every Gluten-Free Flour Is Made The Same

“What do we all want from a gluten free flour? We want it to work like, act like, and taste like a traditional flour.” Not every GF flour is made the same, product quality, texture, and taste. A cup for cup flour that can be used for all your cooking needs. Order your bag of…

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Episode 78: The Gut-Brain-Heart Connection – Interview with Heidi Wilde

Heidi Wild and Dr. Deb discuss the gut microbiome and its effects on mental health. Heidi will share a unique product line designed for healing the microbiome while boosting neurotransmitters, the chemicals that make us feel good. “No matter how old we are, no matter what condition we’re in, we should be not feeling achy,…

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