Nutrition

Episode 127: Is Your Child’s Sleep Affecting Their Behavior? with Karese Laguerre

August 9, 2021 Dr. Deb Health and Wellness, Hormones, Integrative Health, Nutrition 00:35:32

Dr. Deb speaks with Registered Dental Hygienist, Karese Laguerre, who uncovered sleeping issues in her children and it changed their lives! Now she shares with our audience what you can do for your kids and yourself to get the restorative sleep you deserve.  Do not miss these highlights: [05:58] How a Pediatric dentist saw oral-facial…

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Episode 126: How to Lose Weight While Eating Doughnuts with Rachel Freiman

August 2, 2021 Dr. Deb Health and Wellness, Integrative Health, Nutrition 00:41:44

Do you want to know the secret to eating doughnuts and still being able to lose weight at any age? There’s no strict diet, no sacrificing your favorite foods, there are no long hours spent at the gym. Rachel Freiman teaches us how to lose fat while loving what we eat.  Do not miss these…

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Episode 125: Stroke Forward – It Gets Better! with Marcia Moran

July 26, 2021 Dr. Deb Aging, Health and Wellness, Integrative Health, Nutrition 00:32:07

If you suffered from a stroke or are a caregiver of a stroke, you want to listen to Marcia’s story on how you can recover. You do not have to accept the statement “that’s as good as it gets”.  Do not miss these highlights: [01:51] Marcia had her stroke in 2014 and got aphasia  [04:…

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Episode 124: Understanding How Nutrients Can Change Your Diagnosis with Dr. John Poothullil

July 19, 2021 Dr. Deb Health and Wellness, Integrative Health, Nutrition 00:51:36

Dr. John shares his passion for nutrition and how we can use nutrition to help us with diabetes, metabolic changes, and even cancer. He shares tips on how to eat to change the outcome of these health conditions. Join us to learn how you can increase your metabolism and affect your blood sugar levels.  Do…

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Episode 123: Healing Through the Red Light Pod with Karl Chen

July 12, 2021 Dr. Deb Aging, Endocrine System, Health and Wellness, Hormones, Integrative Health, Nutrition, Sex 36:20

If you have your own healing pod would you use it? I love the healing pods they repair the mitochondrial, turn over cell damage, reduce inflammation and provide anti-aging benefits. Karl shares what whole body red light pods can do for you from weight loss to sexual virality. Do not miss these highlights: [05:34] All…

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Episode 122: Is Your Gut Causing Anxiety, Depression, or Attention Issues? with Dale L’Ecuyer

July 5, 2021 Dr. Deb Health and Wellness, Integrative Health, Nutrition 00:39:44

Dale L’Ecuyer shares with Dr. Deb, the secret to healing anxiety, depression, and attention issues. She is going to show you the proven steps to improving your health by using 3 simple steps to heal your gut.  Do not miss these highlights: [04:39] Dale’s dad had cancer and was given a year to live. He…

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Episode 121: No More Menopause Bulge! with Esther Blum

June 28, 2021 Dr. Deb Aging, Health and Wellness, Hormones, Integrative Health, Menopause, Nutrition 00:50:52

Are you frustrated with what menopause has done to your body? Esther Blum shares her secrets to losing weight during menopause, building muscle and strength as you age, and some simple steps to ensure you get a good night’s sleep. Do not miss these highlights: [05:08] The shortfalls of conventional medicine when it comes to…

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Episode 119: Life Without Sugar with Danielle Daem

June 14, 2021 Dr. Deb Health and Wellness, Integrative Health, Nutrition 01:01:10

Danielle Daem and Dr. Deb explore what life can be without sugar. Don’t know if you have a sugar addiction? Danielle shares what to look for to identify the addiction and her unique approach to helping to kick the sugar habit.  Do not miss these highlights: [4:43] Sugar addiction is worse than a heroin addiction…

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Episode 118: Improving Health and Fitness One Step at a Time with Christy Crenshaw

June 7, 2021 Dr. Deb Health and Wellness, Integrative Health, Nutrition 00:38:31

Christy Crenshaw believes the body is a temple and treating it that way is what keeps us committed to living a life of health. We owe it not only to ourselves but our lord to maintain our bodies. Together with Christy and Dr. Deb explore small changes that make a big impact to improve your…

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Episode 113: It Feels Good to Feel Good with Cheryl Meyer

May 3, 2021 Dr. Deb Aging, Health and Wellness, Integrative Health, Nutrition 00:55:31

Cheryl Meyer and Dr. Deb discuss how environmental toxins impact our health and have the potential to cause autoimmune disease. Dr. Deb talks about the tests you can run to see if you have toxins and Cheryl shares tips on changing your environment easily and quickly to reduce the toxins you are being exposed to…

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