Episodes

Episode 90: 10 Ways to Create Gratitude During Difficult Times

It can be very hard to find reasons to be thankful for the life we have especially in this time of a great difficulty.  Dr. Debra shares 10 ways that we can discover the gratitude for what we have. “Check for silver linings. The most difficult life challenges come with some benefit.” – Dr. Debra...

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Episode 89: Energy healing, COVID experiences, and retraining our cells – Interview with Jewels Arnes

Interested in retraining your cells? What to turn back the aging clock? Jewels Arnes shares exactly how to do that in this episode. http://www.eternalgoldbeauty.com https://www.facebook.com/groups/AwakenYourSkin*BONUS: When you join this group you get a free 33 day course to break the agreement of aging and a 25% off code for the product and DECU store. https://www.facebook.com/EternalGoldSkincare SHOW...

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Episode 87: My thoughts on Lyme Disease

Lyme disease and COVID similarities and concerns for people with chronic infections. This episode shares stats on how Lyme disease has grown and why we are not treating it in our medical industry. SHOW NOTES: 02:35 My history of treating patients with lyme disease. 08:05 Dubious counting methods in the health department. 15:45 Yes, lyme...

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Episode 86: Work Less and Earn More – Interview with Jarrod Haning

Jarrod shares how you can work less and earn more! There is a lot of anxiety in the world right now. Jarrod shares his story of performance anxiety and how he overcame this and provides you with tools that you can use. [10:02] – Can we train to have the brain we want, or are...

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Episode 85: Detox and Epigenetics with Dr. Ashley Beckman

Dr. Ashley shares how to use genetics to identify the best foods to eat, supplements and best way to detox your body. 4:44 How does Dr Ashley help people to implement a good lifestyle with genes susceptible to diseases?9:57 Dr Ashley talks about how detox and genetics play a role together.18:30 What are some Detox...

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Episode 84: COVID Vaccine Safety

What do I do? Get the coronavirus vaccine or not? Get sick or not? Infect my family or not? Is it safe? Dr. Deb shares her wisdom on the coronavirus vaccine and what she is recommending people do. “I am not anti vaccine, and I’m not pro vaccine either. I am for safe vaccines.” [2:07]...

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Episode 83: I Got COVID-19, Here’s My Experience.

Dr. Deb shares her experience as a COVID survivor and what she did to heal her body and mind. “Take good care of yourself, keep you immune system strong. Build that immune system that doesn’t allow the virus to come in. And if it does, treat it with everything you’ve got that can make you...

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Episode 82: Building A Resilient Mindset – Interview with Dr. Felice Carlton

Dr. Felice shares tips on how to manage stress during these difficult times. She has great insight for women and moms on how to navigate raising a family and keeping your sanity at the same time. “Things don’t happen to you, they happen for you. Every time we go through difficult times in life, there...

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Episode 81: Finding Our Inner Potential And Successfully Making A Career Pivot – Interview with Claudia Tan

Claudia shares her coaching skills to teach us how to pivot during this difficult time. Claudia has faced several challenges during her life that has forced her to pivot her career. She provides skills to level up your potential. [9:25] – Finding your strengths and delegating tasks [16:00] – How can people look inside themselves,...

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Episode 80: Are Your Kids Revolting Against Gluten-Free?

Are your kids revolting against GF? Do they say it tastes bad? It has a funny texture or after taste? Find out why GF flours are different as Dr. Deb explains what makes different grains taste funny and how you can get your kids to love GF products. Try Dr. Deb’s Gluten-Free flour mix: http://stodkie.com

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Episode 79: Not Every Gluten-Free Flour Is Made The Same

“What do we all want from a gluten free flour? We want it to work like, act like, and taste like a traditional flour.” Not every GF flour is made the same, product quality, texture, and taste. A cup for cup flour that can be used for all your cooking needs. Order your bag of...

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Episode 78: The Gut-Brain-Heart Connection – Interview with Heidi Wilde

Heidi Wild and Dr. Deb discuss the gut microbiome and its effects on mental health. Heidi will share a unique product line designed for healing the microbiome while boosting neurotransmitters, the chemicals that make us feel good. “No matter how old we are, no matter what condition we’re in, we should be not feeling achy,...

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Episode 77: Breaking Through Imposter Syndrome – Interview With Jonathan George.

“SUCCESS IS 20% TALENT, THE OTHER 80% IS HOW YOU DEVELOP THAT TALENT TO SHINE, THE CONFIDENCE YOU HAVE WHEN YOU USE THAT TALENT, AND HOW YOU BRAND IT” As CEO of JG Entertainment, Jonathan George has spent the past 20 yrs creating RockStar personal brands for celebrities, entrepreneurs, and influencers with over 150 million followers online. He...

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Episode 76: Living An Anti-inflammatory Lifestyle – Interview with Julie Daniluk

Julie shares her expertise and knowledge of how to incorporate an anti-inflammatory lifestyle. Dr. Deb and Julie explore how to make lifestyle changes in a state of crisis and feed your family a healthy organic meal for under $20! “THE VELOCITY AT WHICH YOU ACCEPT CHANGE, AND ACCEPT THOSE MICRO-STRESSES, IS WHAT ALLOWS YOU TO...

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Episode 75: Secrets Of Business That Men Know And Women Don’t – Interview with Annette Comer

Annette Comer shares the secrets of business that men know and women don’t. Her favorite secret that women don’t know is what men say behind our backs about the masks women wear. This episode is a must for any women trying to compete in the male dominated world. Did you know only 2% of the...

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Episode 74: Food as Medicine & Reversing Diabetes – Interview with Eric Adams

Eric Adams reversed his diabetes in 3 months. Was able to reverse his loss of vision in 3 weeks. Completely eliminated nephropathy in 3 months through nutrition and dietary changes. “And one of those doctors… He gave me the instructions of a life time, and told me I could change my diet and I could...

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Episode 73: How to take a vacation that totally recharges you

What type of vacation do you take that totally recharges you? Dr. Deb shares her ideal vacation and what she does that recharges her energy. She shares what she has learned about taking vacations and how to turn them into a retreat. “I’ve learned over the years the difference between taking a vacation that’s busy...

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Episode 72: Financial freedom – Interview with Charissa Quade

Charissa shares how she got over the fear of money, paid off her husbands student debt and save nearly $80,000.00 She wants every woman to be financially stable. She will share her 3 step process to help you budget, yes the dirty word that she makes fun and easy! “I’ve been stressed out about money....

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Episode 71: How I’ve Learned To Be Authentic With My Clients

“Being authentic”. What does that mean and how does that affect our relationships with others? How can we be authentic in our business life and careers? Dr. Deb shares how relationships have changed for her in business and with clients by being authentic.

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