Episodes

Episode 62: Overcoming Adversity Through Personal Development & Meditation – Interview with Mike Arend

When Mike Arend gave his last $20 to a disheveled drunk it turned his life around. In the midst of adversity, loss, and financial ruin. Mike Arend found his way back through meditation, personal growth and development.

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Episode 61: Integrative Cancer Therapies and Prevention – Interview Dr. Tina Kaczor

Our integrative cancer expert Dr. Tina Kaczor shares her perspective and research on cancer in 2020. We are fighting a different war against cancer where it can be driven by viruses and bacteria.

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Episode 60: Rapid Fire Friday – Menopause & Insomnia

In this episode Dr. Deb shares her experience with Insomnia and some tips for how to work with it and calm ourselves so we can get the sleep we need.

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Episode 59: COVID-19 & Concerns About The Universal Vaccine

Do you have questions about what COVID 19 is really about? Dr. Deb shares some concerns about the universal vaccine and how it relates to COVID 19.

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Episode 58: Regaining Feminine Power – Interview with Liz Lewinson

Liz gives us practical techniques for reducing fear. Liz shares the steps for women to regain their feminine power. She sheds light on the misconceptions of feminine power and impacts our society. Website: http://www.lizlewinson.comSocial Media Links: Website: http://www.lizlewinson.comSocial Media Links: https://www.linkedin.com/in/lizllew/https://www.instagram.com/lizlewinson/https://twitter.com/lizlewinsonhttps://www.youtube.com/user/llewinson

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Episode 57: Mindset Reset – How to balance our life to prevent disease – Interview with Maria Aparis

Enjoy an enlightening discussion with Maria Aparis who uplifts us and shows us how to balance our life and by resetting our mindset to prevent DIS-EASE! She is making a difference in the world by saving children that are being trafficked for sex in our country. Get in touch with Maria:https://mariaaparis.comhttps://www.amazon.com/Essential-Gut-Awakening-Hashimotos-Autoimmune/dp/0999660330/ref=sr_1_1

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Episode 56: Self-compassion And Taking Responsibility For Our Own Happiness

Explore our interview about letting go of judgment and creating compassion for yourself. Internal happiness is your responsibility not everyone else’s. Kamini gives tools to win every day in the life you have created. She will also share how to raise children with appropriate emotions.

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Episode 55: Heart-healthy Foods & Preventing Hormonal Heart Attacks

Jule Daniluk and Dr. Deb explore hormonal heart attacks and how genetic testing can inform you of the risk before it happens. Jule shares her passion for food and nutrition by guiding you through heart-healthy choices and identifies which foods and supplements can be used to remove excess estrogen from the body. https://www.juliedaniluk.com

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Episode 54: Essential information on how to stay healthy during the COVID-19 outbreak.

In this essential episode, Dr. Deb discusses several things you can do during these challenging times to stay healthy and help prevent the spread of coronavirus. Dr Deb goes over growing your own food, easy ways to stock up on simple long-lasting food, how to lower your stress with natural sources, fortifying your immune system,...

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Episode 53: Understanding Burnout & Creating Postive Change In Your Life

Why is it we experience burnout? As busy women it is so easy for us to get burnout. Dr. Deb explores why burnout occurs in our business and personal life. She will share with you tips to reignite your sex life and your personal life.

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Episode 52: Setting Effective Goals & Birthing New Ideas

Have you been struggling to set new goals for 2020 or fallen off the wagon with your existing goals? Dr. Deb talks about setting up goals for 2020 and provides you with tips to achieve health & wellness goals, business goals and of course she always shares her tips for great sex. Grab the sex...

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Episode 51: Intuition, Self-Empowerment, & Pursuing Your Dreams – Interview with Erin Werely

Erin didn’t trust herself growing up and it wasn’t until she was in her 30’s that she was able to embrace her own intuition. Being afraid to tell her parents about her gift she kept it hidden for many years. She could no longer hide her gift because her book was about to be published...

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Episode 50: Rapid Fire Friday – Date Night

This is it, a quick Friday episode on a hot topic. DATE NIGHT! Dr. Deb shares what has kept her relationship alive for 30 years. Why date nights are important and how to have spontaneous inexpensive dates.

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Episode 49: The Journey of Self-Love

In this episode of the Let’s Talk Wellness Now Podcast Dr. Deb talks with Bex Bedford a Self Acceptance Champion, YouTube Celeb and Voice Over/Actress and Producer. They explore the topic of Self-love at any size or shape as a women. Learn how you can love yourself and get rid of the body image issues...

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Episode 48: Detoxify and Eat Clean – Interview with Josh Gitalis

Josh Gitalis, Clinical Nutritionist and Functional Medicine Practitioner,runs a Toronto-based private practice, with a worldwide client base. He is a recognized expert in integrative healthcare, merging the best of functional medicine and integrative therapeutics. As a leader in his field, Josh has taught Clinical Nutrition for several natural health colleges and runs the Functional Nutrition Certification Program. He is...

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Episode 47: Easy Nutrition & Detox Tips For The Whole Family – Interview with Joy McCarthy.

Joy shares her knowledge of fitness, health & nutrition habits that can be implemented easily and today for you and your family. Learn about detoxification through diet and when a detox program should be used. Learn about which foods you can eat everyday to help you detox your body from the daily toxins you are exposed to.  Joy...

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Episode 46: Using Music For Self-Care & Healing – Interview with Bill Protzmann

On today’s show with Bill Protzmann we discuss how music can help us process our feelings and actually heal! Do you ever wonder why you navigate to a certain type of music? That’s because music makes us feel happy, sad and even angry. Bill teaches us how to use a variety of music to process our feelings. Once you...

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Episode 45: Unblock Stored Trauma & Unlock Your Full Potential – Interview with Jennifer Watson

Have you ever thought about the birth of your children being a traumatic event? Your body may! Learn how trauma and stress can create blocks in our body. These blocks not only create disease but also cause financial and creative blocks. Preventing you from reaching your potential in business. Jennifer shares her tips on body...

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Episode 44: Cultivating better relationships, Sex Education, + Men Navigating #MeToo – Interview with Matthew Solomon

Known as “The Coach for the Modern Soul,” Matthew’s vision for the modern era is one that is rooted in the understanding that everything is based on relationships; whether it be romantic, familial, corporate or otherwise. From this space, Matthew stands with you in creating the life and experience you truly desire. Enjoy an engaging...

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Episode 43: Stress and infertility in women – Interview with Rev. Dr. Thomas J. Ianniello, DC

Undesired physical manifestation of uncomfort/ disease may simply be a reflection of something deeper going on inside. Modern day society has us all constantly doing something, going somewhere, or chasing something beyond the horizon. Reverend Dr. Thomas Ianniello has been a chiropractor of almost 25 years as well as an ordained priest of the Orthodox...

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