Each week we cover topics across the areas of thyroid, gut health, chronic Lyme, chronic mold, hormonal balancing, mindset, emotional and spiritual wellbeing. Dr. Deb breaks down complex topics into practical, actionable, and real-life bite-sized pieces leaving you feeling grounded, informed, inspired, and empowered when it comes to true holistic wellbeing.
Let's Talk Wellness Now
Episode 1: Why Do We Need Hormones?
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Let's Talk Wellness Now!
Welcome to Let’s Talk Wellness Now! I’m so happy that you’ve found your way to my podcast! Dr. Deb interviews world-class experts in the health & wellness community. Including topics lifestyle, alternative health, chronic illness, nutrition, fitness, self-help, sleep, meditation, and spirituality. In this podcast, we’ll touch on my professional medical experience, my personal health journey, as well as the current trends, treatments, supplements, and best practices in functional medicine and alternative healthcare. I hope you enjoy it as much as I do creating it!
I’m Dr. Debra Muth, ND the owner of Serenity Health Care Center – the Midwest’s leading integrative medical clinic, and the founder of Phoenix Factor – the Premier Female Health Protocol for High-Performing Women. I’ve dedicated my life, and career to the health and wellness of my patients and clients worldwide. Now, I look to add to that service, by generating value (and entertainment!) to each and every listener of this podcast.
– Dr. Deb
Let’s Talk Wellness Now is a natural health and wellness podcast led by Dr. Debra Muth, ND – founder of Serenity Health Care Center and female health protocol – Phoenix Factor. Dr. Debra Muth is an author, public speaker, and working practitioner, who leads the Midwest’s leading functional medical clinic just outside of Milwaukee, Wisconsin.
With each episode of Let’s Talk Wellness Now, you can expect raw and exciting dialogue, valuable insight, and a look into the life of one of the industry’s leading integrative health practitioners! If you have questions, episode ideas, or guest requests – we’d love to hear from you! Please contact us here, or email us at hello@letstalkwellnessnow.com
Let’s Talk Wellness Now is currently available on iTunes – Apple Podcasts, Stitcher, & Google Podcasts.
If you have any questions, feedback, episode suggestions or guest requests, please submit your comments here or email us at hello@letstalkwellnessnow.com
Yes – Dr. Deb offers extended virtual health coaching and virtual health consulting.
For information on virtual health coaching or virtual health consulting (personal or enterprise), please contact us here, or email us at hello@letstalkwellnessnow.com. If you would like to schedule a free 15 minute consultation with Dr. Deb to see if health coaching is for you – please schedule a time on her calendar.
If you’d like to contact Dr. Deb for health coaching, consulting (personal or enterprise), speaking opportunities, media or program information, please contact us here, or email us at hello@letstalkwellnessnow.com.

Balance your hormones $29
This is a do it yourself course that takes you through understanding how hormones work in the body and what symptoms they produce when they are out of balance. During this course you will learn how to balance hormones natural and what kind of dietary changes can be made to assist in balancing your hormones.

Vibrant Female Program
If you are looking for a do it yourself health program that will give you everything you need to get your body back to basics you just found it! This program will get you and your body balanced. You will learn about important dietary practices, hormonal imbalance, how thyroid function affects your whole body. Our entire body program would not be complete without a weight program and can assist you in reaching your goal weight. Top it off with creating the sex life you have always desired and so much more...
Latest Episodes
- All
- Aging
- Business & Leadership
- Endocrine System
- Health and Wellness
- Hormones
- Integrative Health
- Menopause
- Nutrition
- Sex
- Thyroid
Episode 206: 4 Things That Cause White Matter Brain Disease – Does Tick-Borne Disease (Lyme) Cause MS?
Can Lyme, Chlamydia, HHV6 or other infections cause white matter brain disease or MS? The research shows that Chlamydia Pneumonia and other diseases cross the blood-brain barrier. Dr. Muth...
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Episode 205: 4 Things That Cause White Matter Brain Disease – It Mat Not Be MS (Multiple Sclerosis)
Have you had a diagnosis that you knew wasn’t right? MS (multiple sclerosis) is one of them. What else could it be? Join this series of episodes to explain...
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Episode 204: Navigating Inflammation, and Restoring Gut Health from The Brink Devastation with Dr. Gupta
Dr. Gupta shares a personal story regarding inflammation and gut health problems that taught her about Ayurveda and healing. She now captures that energy and knowledge into teaching others...
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Episode 203: Free Yourself From Lyme Disease with Stephen Davis
The first wearable device to focus solely on Lyme Disease. Stephen Davis shares how wellness frequency technology can assist in overcoming Lyme and co-infections. No more antibiotics, IVs are...
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Episode 202: Thriving in the 21 Century with Dr. Russell Jaffe
Thriving in the 21 Century is simple and basic. From eating healthy to detoxification, to vetting supplements and companies Dr. Jaffe share’s it all. Dr. Jaffe has studied health...
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Episode 201: Are You Having An Existential Crisis? With Dr. Jeanne-Mari Retief
Episode Summary What is panic, anxiety, loss of happiness in what you do, looking at the world from a dark lens? Could you be having a soul or existential...
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Featured Guests

Dr. Megan Fleming, Ph.D is a nationally recognized certified Sex & Relationships Expert. She has over 20 years of experience working with individuals and couples to discover what’s getting in their way and teaches them the skills and strategies to get the sex and relationships they want. Dr. Fleming is also a clinical instructor at the Weil Cornell Medical College. She is known for her practical advice and easy to follow guidance. A media go to expert for all aspects of sex & relationships; she’s been features on Anderson Cooper, Oprah Winfrey Network, MSNBC, Cosmopolitan, Men’s Health, Maxim and The New York Times among others.

Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Sex,” Susan’s fresh approach and original ideas have helped millions of people of all ages and across the gender spectrum transform sex into passion. Married to her husband Tim since 1993, Susan is an author, award-winning speaker, and serial entrepreneur who teaches passionate lovemaking techniques to her fans around the world. Susan has been featured in The New York Times and on CNBC and the TODAY show as well as appearing on ABC, CBS, The CW, Fox, and on NBC as the “Marriage Magician.” Susan is CEO and co-founder (with her husband) of Personal Life Media. Through her company, Susan has authored 20 books including Relationship Magic, The Passion Patch and 30 Romance Tricks That Work Like Magic, as well as her International #1 Amazon best-seller, Sexual Soulmates: The 6 Essentials for Connected Sex.

Dr. Sharon Cohen. Ph.D is a Relationship & Love Expert, credentialed as a Transactional Analysis Practitioner by the United States Transactional Analysis Association and in Androgynous Semantic Realignment® by the WANT® Institute. She was in charge of the Outpatient admissions process at Seton Shoal Creek Hospital in Austin, Texas. Included programs: a Substance Abuse & Addictions Intensive Outpatient Program (IOP) and an Adult (Mental Health & Well-Being) IOP. She is looking to rid the world of unnecessary loneliness and poor communication. Any person who wants to be will be in a relationship of ever-lasting love with their “meant-to-be” partner, feeling connected and loved…that is her vision of success.

Leslie Grace is a Certified Tantric Coach (CTE 2), from Berkeley, California, with 5 years experience as a Registered Nurse and degrees in Biopsychology and Cognitive Science. As a Sexual Embodiment Coach, Leslie work interactively with men, women, and couples, empowering them to discover their radiant confidence, smoldering sensuality, and to explore the deep, delicious dimensions of their sexual nature they may have only dreamed of. A modern-day sexual healer and muse, she invites her clients into a unique, experiential connection that evokes the fullness of one’s erotic and personal potential. She is deeply devoted to helping men and woman liberate their sexual energy and align themselves with love in order to be the most powerful force of change on the planet they can be!