adrenal health

Episode 34: Keto Queen – Interview with Dr. Lisa Olszewski, DC

In Episode 34 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Lisa Olszewski, DC, from American Institute of Healthy Living on the podcast to talk all things keto, wellness and women’s health! Listen in as Dr. Deb & Dr. Lisa discuss keto at length, along with intermittent fasting, the ways it can impact a…

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Episode 33: Addiction – Interview with Dr. Sam Shay, DC

In Episode 33 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Sam Shay, DC, onto the podcast for an incredible conversation about addiction! Dr. Shay and Dr. Deb discuss various forms of addiction (including screen addiction, phone addiction, email addiction, video games, gambling, sugar, social media, TV shows, and more), and the many ways…

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