aging

Episode 143: Ayurvedic Living to Transform the Aging Process with Kris Quinones

November 29, 2021 Dr. Deb Aging, Health and Wellness, Integrative Health 00:53:15

Kris shares with Dr. Deb how Ayurvedic medicine can be used to age without pain nor reduce your activities well into your 80’s and 90’s. Learn how this way of life can make the rest of your life amazing!  Do not miss these highlights: [06:22] We have to develop a better capacity and skillset to…

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Episode 137: Take Your Life Back, From Menopause with Vanessa Ford

October 18, 2021 Dr. Deb Aging, Health and Wellness, Hormones, Integrative Health, Menopause, Nutrition, Sex 00:44:50

Vanessa Ford wants women to feel like themselves again. She talks with Dr. Deb about being the healthiest, best version of yourself through the menopause journey and beyond. She is a co-founder of Menolabs after her own experience with menopause. She believes in providing well-researched tools to manage health while changing the narrative of menopause, allowing every woman to discover her inner goddess! 

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Episode 20: A Woman’s Touch – Interview with Ellen Barnard

June 17, 2019 Dr. Deb Aging, Hormones, Menopause, Sex 00:53:33

In Episode 20 of Let’s Talk Wellness Now, Dr. Deb invites, Ellen Barnard, Owner of A Woman’s Touch, sex education resource center and sexuality products shop, to speak about sex education, the journey that led her to A Woman’s Touch and the knowledge she’s acquired over her expansive career.   We’re all sexual… we all have…

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Episode 13: Endometriosis – Interview with Stefanie Ancona

February 14, 2019 Dr. Deb Aging, Endocrine System, Hormones, Menopause, Sex, Thyroid 00:47:15

Dr. Deb invites her close friend, current patient, and Endometriosis advocate, Stefanie Ancona, on Let’s Talk Wellness Now for a raw look into Stefanie’s life with Endometriosis. Stefanie opens up about her personal medical history, the ways she’s bravely battled Endometriosis, and the journey that led her to Dr. Deb’s office. Together they speak about…

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Episode 12: Compounding Hormones – Interview with Monica Zatarski

February 14, 2019 Dr. Deb Aging, Endocrine System, Hormones, Menopause, Sex, Thyroid 00:46:43

Dr. Deb invites compounding pharmacist and long-time friend, Monica Zatarski, PharmD, RPh from MD Custom Rx in Brookfield, Wisconsin to discuss compounding hormones. Dr. Deb and Monica discuss everything from compounded hormones vs synthetic hormones, dosing, traditional vs compounding pharmacies to Monica’s background and the right questions to ask your compounding pharmacist! The joke in…

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Episode 11: Thermogram vs Mammogram

February 14, 2019 Dr. Deb Aging, Hormones 00:12:17

Dr. Deb speaks on breast health, and the differences between thermograms, mammograms and breast MRI. She discusses options for those who choose not to have a mammogram, and those who would like a compliment to their mammogram. Topics covered are thermogram, mammogram, breast MRI, inflammation, congestion, preventative techniques to relieve toxins, specific breast diseases. …a…

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Episode 10: Are Hormones Safe?

February 14, 2019 Dr. Deb Aging, Endocrine System, Hormones, Thyroid 00:20:56

Dr. Deb joins the debate on the safety of using hormones. She analyzes the differences between bio-identical hormones and conventional hormones, short-term vs long-term use and the importance of commitment when opting for hormone therapy. She discusses the impact of comfort-level, along with her personal experience with hormones. Are hormones safe to use? How long…

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Episode 8: Peptides

February 14, 2019 Dr. Deb Aging, Endocrine System, Hormones, Menopause, Sex, Thyroid 00:26:27

Dr. Deb discusses peptides, peptide therapy and details several specific peptides, alongside their use and benefits. She opens up about her personal experience with peptide therapy, including the role it played in her recovery from surgery. What are peptides? What are they used for? Who is a good candidate for peptide therapy? Why are they…

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Episode 7: Pelvic Organ Prolapse – Interview with Sherrie Palm

February 14, 2019 Dr. Deb Aging, Sex 00:48:05

Dr. Deb invites long-time friend, Sherrie Palm, the President of APOPS (Association for Pelvic Organ Prolapse Support) and award winning author, to speak about POP (pelvic organ prolapse) and the way hormones are impacted by it. Sherrie Palm opens up about her medical journey, including her personal diagnosis with pelvic organ prolapse, the origin and…

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Episode 6: Grief

February 14, 2019 Dr. Deb Aging, Endocrine System, Hormones 00:22:10

Dr. Deb diverts from the theme of the season, to open up about the loss of her family’s dog, Harley. She discusses the role that grief and loss play in our lives. How does grief and loss impact our health? How should we grieve? How do we manage grief? How can we prepare for loss?…

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