Episode 177: Epigenetics Can Be Causing Inflammation And Weight Gain with Annie Bush

Can your genes be making you fat? Short answer yes. Your genetic makeup can determine what you need to eat, how much and what type of exercise is best for you. Genetic makeup can also determine what disease we are predisposed to BUT NOT destined to get. We can change the outcome if we understand…

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Episode 47: Easy Nutrition & Detox Tips For The Whole Family – Interview with Joy McCarthy.

Joy shares her knowledge of fitness, health & nutrition habits that can be implemented easily and today for you and your family. Learn about detoxification through diet and when a detox program should be used. Learn about which foods you can eat everyday to help you detox your body from the daily toxins you are exposed to.  Joy…

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