Episode 202: Thriving in the 21 Century with Dr. Russell Jaffe

Thriving in the 21 Century is simple and basic. From eating healthy to detoxification, to vetting supplements and companies Dr. Jaffe share’s it all. Dr. Jaffe has studied health and wellness since the late 70″s and is an expert in health and wellness. Don’t miss out on how to live to a 120 dancing all…

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Episode 68: How to stay motivated

Dr. Deb shares her personal tips that keep her motivated. She will explore the tools she uses to motivate her during difficult times. She explores ways that you can stay motivated and help others.

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