movement is a lifestyle

Episode 207: Movement Is A Lifestyle, Not Just An Activity with Dr. Benjamin Reuter

Are you tired of exercising? Do you just want to move and have it count? Dr. Ben Reuter shares how to incorporate movement into your daily activities to make it work for you! Movement will forever change your life.  Do not miss these highlights: 04:20 How Dr. Ben got started in movement, and why is…

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