nutrition

Episode 47: Easy Nutrition & Detox Tips For The Whole Family – Interview with Joy McCarthy.

Joy shares her knowledge of fitness, health & nutrition habits that can be implemented easily and today for you and your family. Learn about detoxification through diet and when a detox program should be used. Learn about which foods you can eat everyday to help you detox your body from the daily toxins you are exposed to.  Joy…

Read More

Episode 36: Transformations – Interview with Jennifer Ellis-Schuetz

In Episode 36 of Let’s Talk Wellness Now, Dr. Deb invites Jennifer Ellis-Schuetz, Functional Diagnostic Nutrition Practitioner and Transformational Coach, onto the podcast for an incredible conversation centered around Jennifer and Dr. Deb’s health transformations. Jennifer details her extensive battle with chronic illness, the path she took for answers, what she learned along the way,…

Read More

Episode 34: Keto Queen – Interview with Dr. Lisa Olszewski, DC

In Episode 34 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Lisa Olszewski, DC, from American Institute of Healthy Living on the podcast to talk all things keto, wellness and women’s health! Listen in as Dr. Deb & Dr. Lisa discuss keto at length, along with intermittent fasting, the ways it can impact a…

Read More

Episode 30: Keto, Nutrition & Healthy Living – Interview with Dr. Rosie Main, DC

In Episode 30 of Let’s Talk Wellness Now, Dr. Deb invites Official Team Doctor of USA Wrestling, USA Weightlifting and USA Judo to speak about all things Keto, Nutrition and healthy living! Dr. Rosie discusses some of the early hardships that shaped her journey, turning “diets” into lifestyles, the WHY? in your quest for health…

Read More

Episode 29: Nutrition – Interview with Faye Pietrokowsky

In Episode 29 of Let’s Talk Wellness Now, Dr. Deb invites Faye Pietrokowsky onto the podcast to discuss all things nutrition and organic eating. Together, Dr. Deb and Faye discuss Faye’s introduction into the world of nutrition, organic eating, farmer’s markets, buying locally, cooking from scratch, sugar addictions and different ways you learn about where…

Read More

Episode 28: Moms On Fire – Interview With Dr. Misty Kosciusko, DC

In Episode 28 of Let’s Talk Wellness Now, Dr. Deb invites great friend and Chiropractor, Dr. Misty Kosciusko, onto the podcast to discuss her new health program Moms On Fire – and her personal health journey that led to the program’s concept. Dr. Deb and Dr. Kosciusko discuss topics ranging from the heavy burden of…

Read More

Episode 22: Nutrition For Sex-Cess

In Episode 21, Dr. Deb discusses Nutrition For Sex-Cess – all the ways that your nutrition affects your sex life. Not only does Dr. Deb focus in on aphrodisiacs, she also highlights the impact that vitamins, minerals, medications and chemicals can have on your hormones and libido.  Everybody talks about oysters, and how it’s a…

Read More