perimenopause

Ep 111: Is Perimenopause Getting in Your Way of an Amazing Sex Life? with Jacq Jones

Jacq Jones and Dr. Deb talk about maintaining or reigniting passion in a long-term relationship. Listen as they discuss the impact that menopause and perimenopause have on sex and sexuality and don’t miss what their favorite lubricant is. Do not miss these highlights: [4:26] Raised by two feminists, Jacq found her interest in sex and…

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Episode 60: Rapid Fire Friday – Menopause & Insomnia

In this episode Dr. Deb shares her experience with Insomnia and some tips for how to work with it and calm ourselves so we can get the sleep we need.

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Episode 40: Joy From Fear – Interview with Dr. Carla Manly, PhD

In Episode 40 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Carla Manly, PhD, Clinical Psychologist and Wellness Expert, onto the podcast for a fascinating discussion about fear – and how it can be embraced and utilized. Dr. Carla Manly, PhD, author of Aging Joyfully and Joy From Fear, joins Dr. Deb to to discuss…

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