relationships

Episode 139: Burnout – The Cycle of Depletion with Natasha C. Dewhirst

Natasha C. Dewhirst shares how the cycle of depletion leads to burnout. How do we get stuck in the same place? She gives tips and tricks on how to reconnect with your inner self and retrain our brains to think more positively. She reveals the one tip she would have told her younger self to…

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Episode 137: Take Your Life Back, From Menopause with Vanessa Ford

Vanessa Ford wants women to feel like themselves again. She talks with Dr. Deb about being the healthiest, best version of yourself through the menopause journey and beyond. She is a co-founder of Menolabs after her own experience with menopause. She believes in providing well-researched tools to manage health while changing the narrative of menopause, allowing every woman to discover her inner goddess! 

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Episode 135: Autism through Monica’s Eyes with Gary Martinez

Gary Martinez shares the views of autism through his daughter Monica’s eyes. There are things that you can do for your child with Autism. Gary is advocating for his daughter every day and they are seeing results.  Do not miss these highlights: [03:23] When Gary’s daughter was first diagnosed with autism and its initial impact…

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Episode 115: Speak Up for Your Needs, Boundaries, & Desires with Lee Noto

Lee Noto, host of the Way of the High Priestess Podcast, joins Dr. Deb to discuss the importance of learning to speak up for yourself without compromising your boundaries, needs or desires.  Listen as they discuss access your inner higher priestess to guide you and your life. Do not miss these highlights: [3:47] Not knowing…

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Episode 71: How I’ve Learned To Be Authentic With My Clients

“Being authentic”. What does that mean and how does that affect our relationships with others? How can we be authentic in our business life and careers? Dr. Deb shares how relationships have changed for her in business and with clients by being authentic.

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Episode 44: Cultivating better relationships, Sex Education, + Men Navigating #MeToo – Interview with Matthew Solomon

Known as “The Coach for the Modern Soul,” Matthew’s vision for the modern era is one that is rooted in the understanding that everything is based on relationships; whether it be romantic, familial, corporate or otherwise. From this space, Matthew stands with you in creating the life and experience you truly desire. Enjoy an engaging…

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Episode 42: The Divine Feminine – Interview with Sofia Sundari

In a special episode of Let’s Talk Wellness Now,  Dr. Deb speaks about The Divine Feminine with Sofia Sundari –  live from Majorca, Spain! Sofia Sundari is an International Transformational Leader, bestselling author, founder of the Priestess School, and facilitator of courses on sacred sexuality. Dr. Deb and Sofia discuss a variety of issues related to feminine…

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Episode 31: Spiritual Sexuality – Interview with Dr. Mark Armbruster, DC

In Episode 31 of Let’s Talk Wellness Now, Dr. Deb invites third generation Chiropractor, Dr. Mark Armbruster, DC of Denver Vitality Center for a expansive conversation about spiritual sexuality! Dr. Armbruster draws on his extensive spiritual training, along with his international travel and time spent living abroad, to give insight into topics including cultural sexuality,…

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Episode 18: Top Gun Love – Interview with Frank Wiegers

Former Fighter Pilot turned Love, Sex & Relationship Coach, Frank Wiegers, joins Dr. Deb on Episode #18 of Let’s Talk Wellness Now for an exciting dialogue about hormones, bonding, romance and relationships as you age! Dr. Deb and Frank touch on issues ranging from body worship and sexual energy, to bonding, afterplay and rituals.  You ever notice…

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