stress

Episode 65: Tips for reducing stress & overwhelm

Are these uncertain times stressing you out? Dr. Deb talks about getting you clear on how to manage all the tasks you need to get done during these safer home days.

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Episode 43: Stress and infertility in women – Interview with Rev. Dr. Thomas J. Ianniello, DC

Undesired physical manifestation of uncomfort/ disease may simply be a reflection of something deeper going on inside. Modern day society has us all constantly doing something, going somewhere, or chasing something beyond the horizon. Reverend Dr. Thomas Ianniello has been a chiropractor of almost 25 years as well as an ordained priest of the Orthodox…

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Episode 33: Addiction – Interview with Dr. Sam Shay, DC

In Episode 33 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Sam Shay, DC, onto the podcast for an incredible conversation about addiction! Dr. Shay and Dr. Deb discuss various forms of addiction (including screen addiction, phone addiction, email addiction, video games, gambling, sugar, social media, TV shows, and more), and the many ways…

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