sugar

Episode 119: Life Without Sugar with Danielle Daem

Danielle Daem and Dr. Deb explore what life can be without sugar. Don’t know if you have a sugar addiction? Danielle shares what to look for to identify the addiction and her unique approach to helping to kick the sugar habit.  Do not miss these highlights: [4:43] Sugar addiction is worse than a heroin addiction…

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Episode 34: Keto Queen – Interview with Dr. Lisa Olszewski, DC

In Episode 34 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Lisa Olszewski, DC, from American Institute of Healthy Living on the podcast to talk all things keto, wellness and women’s health! Listen in as Dr. Deb & Dr. Lisa discuss keto at length, along with intermittent fasting, the ways it can impact a…

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Episode 33: Addiction – Interview with Dr. Sam Shay, DC

In Episode 33 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Sam Shay, DC, onto the podcast for an incredible conversation about addiction! Dr. Shay and Dr. Deb discuss various forms of addiction (including screen addiction, phone addiction, email addiction, video games, gambling, sugar, social media, TV shows, and more), and the many ways…

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Episode 30: Keto, Nutrition & Healthy Living – Interview with Dr. Rosie Main, DC

In Episode 30 of Let’s Talk Wellness Now, Dr. Deb invites Official Team Doctor of USA Wrestling, USA Weightlifting and USA Judo to speak about all things Keto, Nutrition and healthy living! Dr. Rosie discusses some of the early hardships that shaped her journey, turning “diets” into lifestyles, the WHY? in your quest for health…

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Episode 29: Nutrition – Interview with Faye Pietrokowsky

In Episode 29 of Let’s Talk Wellness Now, Dr. Deb invites Faye Pietrokowsky onto the podcast to discuss all things nutrition and organic eating. Together, Dr. Deb and Faye discuss Faye’s introduction into the world of nutrition, organic eating, farmer’s markets, buying locally, cooking from scratch, sugar addictions and different ways you learn about where…

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