transformation

Episode 64: Using the power of your mind to stay healthy, active and well – Interview with Diane Forster

Diane is an inspiring speaker, podcaster, author and inventor. She spent years working for CBS. On the outside, she had it all, but on the inside, she was lost. Her story of coming back from the brink and how she is inspiring and helping other women create the life they want and have it all!…

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Episode 40: Joy From Fear – Interview with Dr. Carla Manly, PhD

In Episode 40 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Carla Manly, PhD, Clinical Psychologist and Wellness Expert, onto the podcast for a fascinating discussion about fear – and how it can be embraced and utilized. Dr. Carla Manly, PhD, author of Aging Joyfully and Joy From Fear, joins Dr. Deb to to discuss…

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