Episode 6: Grief
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Podcast: Play in new window | Download
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I realized… when I was saying goodbye to him… how much pain I had in my heart for this dog. How he was such a companion to me… the unconditional love that animals provide for us, the relationship that we develop with them… I realized how much pent up emotion I have been holding back…Dr. Deb outlines the benefits of the grieving process and the different ways we can process our emotions. She lists the value of grieving with others, and the significance of releasing built up pain to begin the healing process.