What type of vacation do you take that totally recharges you? Dr. Deb shares her ideal vacation and what she does that recharges her energy. She shares what she has learned about taking vacations and how to turn them into a retreat.

“I’ve learned over the years the difference between taking a vacation that’s busy and crazy, where you are constantly on the go and doing, versus taking a vacation where I sit back and relax… and I really recharge”