Episode 113: It Feels Good to Feel Good with Cheryl Meyer

Cheryl Meyer and Dr. Deb discuss how environmental toxins impact our health and have the potential to cause autoimmune disease. Dr. Deb talks about the tests you can run to see if you have toxins and Cheryl shares tips on changing your environment easily and quickly to reduce the toxins you are being exposed to every day.

Do not miss these highlights:

[4:46] Cheryl’s signs of her toxic load and after being told that there physically was nothing wrong with her, she started to research functional medicine

[10:35] How her book is a layman’s roadmap to everything she learned along the way

[11:29] A practical strategy for starting to decrease the items in your household that are contributing to your toxic load

[13:16] Utilizing the Environmental Working Group website as a searchable resource to check the toxicity of your products

[15:13] Carcinogenic herbicides are still being used on our foods which is just another support to make the move to organic foods

[18:16] The exposure to environmental toxins that are occurring outside of the food we consume

[22:32] A look at genetic testing and the methylenetetrahydrofolate reductase mutation and its impact on toxic loads

[26:00] Using a belly button wand for healing and stress reduction

[29:07] Tips on how you can start your detox journey today

[35:45] Eliminating foods from the diets of children and encouraging them to make healthy choices when it comes to food

[43:27] A closer look into how autoimmune disease and toxicity are linked together

Resources Mentioned

Environmental Working Group – https://www.ewg.org/

Great Plains Laboratory – https://www.greatplainslaboratory.com/select-a-test

Gain access to a searchable library of health tips and strategies with Dr. Deb – https://debra-s-school-1b7e.thinkific.com/courses/serenity-u

About Our Guest:

Cheryl Meyer has an autoimmune disease. She eliminated toxins and reversed her pain.

Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author,

international bestseller, health coach, speaker, local tv host and guest podcaster. Her book, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again has won 15 awards.

Cheryl has her own podcast on RHG TV/Voice America. It Feels Good to Feel Good, Futureproof your

Health. Her podcast is now heard in 80 countries. She also has a local TV show on Community Television

in Monrovia, CA on KGEM.

Toxins are everywhere and impacting our health and the health of our children. Eliminate the toxins now and don’t wait until you get sick and tired.” She adds, “It’s all about toxic load. Each toxin that is

eliminated is one step closer to health.”

She specifically works with clients with chronic illness giving them hope and helping them find solutions.

It is never too late to start healthy habits.

Cheryl is available to speak about her 2-3 minute exercises to eliminate their stress and improving their

productivity or about toxins in our world that are making us ill. Cheryl has participated in 18 summits

and is a sought after expert on toxins, toxic food, toxic cleaning, toxic water, toxic minds, including toxic

stress and toxic lack of sleep. She also talks about the impact of toxins for our children and our pets


Contact Cheryl for one on one coaching at cherylmhealthmuse@gmail.com. Eliminating toxins is a

crucial step to regain wellness.

Cheryl encourages you to listen to your body and to own your own health.

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