Episode 213: Pelvic Floor Exercises Are Old News with MaryEllen Reider: It’s Time For Technology To Take Pelvic Floor Health To The Next Level

Have you suffered from vaginal laxity, urinary incontinence, leakage, and decreased sexual pleasure? Are you embarrassed to talk about it with your doctor or your friends? It’s ok to talk about it and more importantly it is ok to do something to fix the problem! Mary Ellen Reider shares her invention the Yar Lap to assure you are doing the perfect Kegel.

Do not miss these highlights:

04:12 You don’t have to live with pelvic floor problems and urinary incontinence.

06:35 If you’re using the wrong muscle, you’re not going to get the benefit.

11:42 What inspired MaryEllen to start Yarlap.

15:11 What does Yarlap actually do, and how to use it?

18:53 The little operating system of Yarlap.

20:31 Why Yarlap is good for women of all ages.

21:13 How using Yarlap makes the life of a woman so much better, even in her age of eighties.

22:34 Yarlap is getting a lot of amazing stories from women of all ages. 

26:13 Biggest challenges with getting Yarlap in the industry. 

27:57 They think C-section is a way to preserve the pelvic floor, but it’s not. CS cut a lot of muscles.

31:51 Once you start improving the pelvic floor, things are so much better in your life.

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care  by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com 

About our Guest:

MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and experience through muscle control. MaryEllen spends a lot of time researching and finding out what’s new in the pelvic floor world and the social media realm. She strives to empower women through their pelvic floor muscles. She enjoys getting to know her customers through social media and speaking events, and inspiring people about why the Kegel exercises and Yarlap® are so important. 

MaryEllen and her dad have emerged as a leading voice in the pelvic floor and sex tech wellness space.


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