Nutrition

Episode 134: Are You Tired of Being in a Fight & Flight Response? with Jodi Sternoff Cohen

Learn how to get out from the state of Fight & Flight.  Using essential oils helps calm the parasympathetic nervous system.  Our guest, Jodi has created her own Vibrant Blue Oils,  a line that addresses organ function.  Do not miss these highlights: [3:47] After trying to figure out why her son was having behavioral issues,…

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Episode 132: 97% of the People Should Be Asking

Dr. Deb breaks down 5 questions we should be asking about the virus and protection. Want to know what you can do to protect yourself she shares the latest tips and supplements that are most helpful. Get involved in protecting yourself.  Do not miss these highlights: [3:07] The numbers do not equate to a pandemic…

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Episode 129: Why Do We Need Hormones?

We are excited to bring you this encore presentation of our very first episode. Dr. Deb speaks on the importance of hormones, the role they play in our everyday lives, thyroid dysfunction, the endocrine system and the body’s cravings for healthy hormone levels. Do not miss these highlights: [3:25] Hormones play a critical role in…

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Episode 127: Is Your Child’s Sleep Affecting Their Behavior? with Karese Laguerre

Dr. Deb speaks with Registered Dental Hygienist, Karese Laguerre, who uncovered sleeping issues in her children and it changed their lives! Now she shares with our audience what you can do for your kids and yourself to get the restorative sleep you deserve.  Do not miss these highlights: [05:58] How a Pediatric dentist saw oral-facial…

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Episode 126: How to Lose Weight While Eating Doughnuts with Rachel Freiman

Do you want to know the secret to eating doughnuts and still being able to lose weight at any age? There’s no strict diet, no sacrificing your favorite foods, there are no long hours spent at the gym. Rachel Freiman teaches us how to lose fat while loving what we eat.  Do not miss these…

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Episode 125: Stroke Forward – It Gets Better! with Marcia Moran

If you suffered from a stroke or are a caregiver of a stroke, you want to listen to Marcia’s story on how you can recover. You do not have to accept the statement “that’s as good as it gets”.  Do not miss these highlights: [01:51] Marcia had her stroke in 2014 and got aphasia  [04:…

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Episode 124: Understanding How Nutrients Can Change Your Diagnosis with Dr. John Poothullil

Dr. John shares his passion for nutrition and how we can use nutrition to help us with diabetes, metabolic changes, and even cancer. He shares tips on how to eat to change the outcome of these health conditions. Join us to learn how you can increase your metabolism and affect your blood sugar levels.  Do…

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Episode 123: Healing Through the Red Light Pod with Karl Chen

If you have your own healing pod would you use it? I love the healing pods they repair the mitochondrial, turn over cell damage, reduce inflammation and provide anti-aging benefits. Karl shares what whole body red light pods can do for you from weight loss to sexual virality. Do not miss these highlights: [05:34] All…

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Episode 122: Is Your Gut Causing Anxiety, Depression, or Attention Issues? with Dale L’Ecuyer

Dale L’Ecuyer shares with Dr. Deb, the secret to healing anxiety, depression, and attention issues. She is going to show you the proven steps to improving your health by using 3 simple steps to heal your gut.  Do not miss these highlights: [04:39] Dale’s dad had cancer and was given a year to live. He…

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Episode 121: No More Menopause Bulge! with Esther Blum

Are you frustrated with what menopause has done to your body? Esther Blum shares her secrets to losing weight during menopause, building muscle and strength as you age, and some simple steps to ensure you get a good night’s sleep. Do not miss these highlights: [05:08] The shortfalls of conventional medicine when it comes to…

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